Back to events

Health Sports Today

Yin Yoga & Yoga Nidra

  • Date
  • Time 20:10
  • Venue Sama Yoga Karlovasi
  • Organizer Sama Yoga

About this event

A Yin Yoga and Yoga Nidra practice with free contribution on Wednesday, 11 November, at 20:10. The session lasts 70 minutes.

Participants will be invited to listen to the body with respect and kindness and, through guided meditation, make space for their inner voice.

The practice will take place in the welcoming space of @katerina_samayoga at Sama Yoga, guided by yoga instructor Mairi Vasilaki.